Terms of Use

Last updated: December 2025

Welcome to PhysiqueFormulas. By accessing or using this website, you agree to these Terms of Use. If you do not agree, discontinue use of the site.

1) Educational use only

All calculators, guides, and other content on PhysiqueFormulas are provided for general educational purposes only. Nothing on this site constitutes medical, nutritional, fitness, legal, or other professional advice. No professional relationship is created by your use of this website.

For individualized decisions involving health, nutrition, or exercise, consult appropriately licensed or qualified professionals. For more context on limitations and risk, see our Disclaimer.

2) Calculator assumptions

Calculator results depend on the inputs you provide and formulas derived from population-based research and averages. Outputs are estimates intended to support learning and understanding—not prescriptions, diagnoses, treatment plans, or individualized recommendations. Results may be inaccurate due to measurement error, data-entry error, and individual differences.

3) Acceptable use

You agree not to misuse the site. Prohibited activities include, without limitation:

• Disrupting, interfering with, or attempting to compromise site security, integrity, or availability.
• Using automated systems (bots/scripts) to scrape, harvest, or bulk-extract site content or data.
• Attempting to bypass access controls, rate limits, or other protective measures.
• Reverse engineering, decompiling, or attempting to replicate site features for commercial purposes.
• Using the site in a way that violates applicable laws or infringes third-party rights.

4) Intellectual property

The site and its materials (including text, layout, design, graphics, and code) are protected by intellectual property laws. You are granted a limited, non-exclusive, revocable license to access and use the site for personal, non-commercial purposes. Any other use (including reproduction, redistribution, commercial use, or derivative works) requires permission.

5) Third-party services & links

PhysiqueFormulas may integrate third-party services (for example, analytics and advertising providers) and may link to third-party sites. Third parties operate under their own terms and policies. We do not control and are not responsible for third-party content, availability, or practices.

6) Privacy

Your use of the site is also governed by our Privacy Policy, which explains cookies and similar technologies, advertising/analytics processing, and user controls.

7) Availability & changes

We may modify, suspend, or discontinue any part of the website at any time. We may restrict access if we believe you have violated these Terms, or if it is necessary to protect site integrity, security, or users.

8) Warranty disclaimer

The site is provided on an “as is” and “as available” basis without warranties of any kind. To the fullest extent permitted by law, we disclaim warranties including accuracy, fitness for a particular purpose, non-infringement, and uninterrupted availability.

9) Limitation of liability

To the fullest extent permitted by applicable law, PhysiqueFormulas and its owners, contributors, and partners are not liable for any indirect, incidental, special, consequential, exemplary, or punitive damages (including lost profits or data) arising out of or related to your use of the site.

To the extent any liability is not excludable under law, our total liability will not exceed the amount you paid to use the site (typically $0).

10) Indemnification

You agree to indemnify and hold harmless PhysiqueFormulas and its owners and contributors from claims, liabilities, losses, damages, and expenses (including reasonable attorneys’ fees) arising out of your use of the site or violation of these Terms.

11) Changes to these terms

We may update these Terms of Use as the site evolves or as legal/platform requirements change. The “Last updated” date reflects the most recent revision. Continued use of the site after changes are posted indicates acceptance.

12) Governing law

These Terms are governed by applicable U.S. law. Any disputes will be handled through applicable legal procedures.

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Calculator logic and on-page content reviewed for clarity and educational accuracy. Last review: December 2025.